We are excited to include several workshops that will focus on optimal performance training with athletes. Biofeedback and neurofeedback techniques can enhance a training program by helping athletes and peak performers understand how their body reacts to emotions and stress. The ultimate goal is learning how to control these reactions thereby reducing the effect they have on an athletes performance.
Psychophysiological Monitoring and Interventions for Performance Enhancement
Prof. Maurizio Bertollo, PhD | Selenia di Fronso, PhD
This workshop will focus on how performers can improve self-regulation skills, attain flow experiences and peak performance, and increase their general well-being using both bio and neurofeedback. Click here for full details.
HRV Biofeedback, Elite Performance, and Sleep Optimization
Leah Lagos, PsyD, BCB
In this workshop, Leah Lagos will explore the bi-directional relationship between sleep, autonomic control, and elite performance and will introduce HRV training strategies athletes can use to maximize the ability to perform at peak during critical moments but also to achieve optimal recovery. Click here for full details.
HRV Biofeedback and Neurofeedback for Optimal Performance Training
Inna Khazan, PhD, BCB, BCB-HRV / Santiago Brand Ortiz, BCN, BCB, BCB-HRV
Inna Khazan & Santiago Brand will teach how Heart Rate Variability (HRV) provides a foundation for monitoring and training autonomic nervous system’s ability to regulate physical and emotional activation. In addition, participants will learn how to identify brain wave patterns that correlate with optimal performance as well as patterns that correlate with dysregulation which could impact performance negatively. Click here for full details.